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energy berry bites

9 Pinches 1 Photo
ClubFoody avatar
Surrey South, BC
Updated on Jul 20, 2019

Who doesn't need a little "boost" of energy in the middle of the afternoon? This snack is packed with super healthy ingredients!

prep time 15 Min
cook time 3 Min
method Stove Top
yield 15 bites

Ingredients

  • 2/3 cup shredded coconut flakes, unsweetened
  • 1/4 cup flaxseed
  • 1/4 cup wheat germ
  • 3/4 cup whole rolled oats
  • 3/4 cup peanut butter, melted
  • 1/3 cup agave nectar
  • 2 tablespoons goji berries, soaked in water for 15 minutes, if needed
  • 2 tablespoons dried blueberries
  • 1 tablespoon pumpkin seeds
  • 1 tablespoon sunflower seeds
  • 1 tablespoon chia seeds
  • 1 pinch ground himalayan sea salt

How To Make energy berry bites

  • Step 1
    In a small skillet over medium heat, toast coconut flakes until golden. Remove from the heat and let it cool.
  • Step 2
    Place flaxseed in a spice grinder and process until well ground.
  • Step 3
    In a large bowl, combine oats, toasted coconut, flaxseed meal, wheat germ, peanut butter, agave nectar, goji berries, blueberries, pumpkin seeds, sunflower seeds, chia seeds and sea salt; stir well.
  • Step 4
    Transfer to the refrigerator for 30 minutes to chill.
  • Step 5
    When ready to roll, wet hands lightly so the mixture doesn't stick and form ball to about 1 1/2-inch diameter.
  • Step 6
    To view this recipe on YouTube, click on this link >>>> https://www.youtube.com/watch?v=7TFvvtVO9B4
  • Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

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