dr oz's roasted chickpea snack

Name: Dr Oz's Roasted Chickpea Snack
Ingredients: can(s) chickpeas; tablespoon(s) olive oil; dash(es) salt; dash(es) cayenne pepper

(1 RATING)

Richmond, BC

Updated on Sep 1, 2012

Not my recipe, scooped from dr. oz's website but sounds like a great healthy snack as part of my recipe collection.

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Ingredients

Step 1

Drain the chickpeas well and rinse the chickpeas to get rid of the goo found on the inside of cans of chickpeas.

Step 2

Toss the chickpeas in olive oil, salt and cayenne. If cayenne is too spicy for you, try other spices like garlic powder or onion powder.
Step 3

Place the chickpeas on a cookie sheet in a single layer.
Step 4

Roast the chickpeas for an hour at 400 degrees – shaking the pan several times throughout the cooking process.
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