chocolate covered strawberry protein bars
By
Nanc H
@IronCrossFitness
1
these are a healthy protein bar gluten free as long as you use gluten free oats to make your flour
Ingredients
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1 chomeade oat flour
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2 scoop(s)vanilla whey protein powder
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1/2 tspbaking soda
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1 pkgbigger pkg not single serve strawberry crystal light mix (don't mix with water)
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1/4 cstevia in the raw
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1 cliquid egg white
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1/4 c0% greek yogurt
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1/4 c2% cottage cheese
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1/4 cwater
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1/4 cchopped strawberries(or chop up thwed out frozen ones) thats what i do
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2-3 Tbspchocolate better n peanut butter
How to Make chocolate covered strawberry protein bars
- Preheat oven to 350 degrees
Mix sweetener and egg whites till foamy
Add the remaining ingredients except for oats and protein – mix until well combined
Add in protein and oats and mix gently
Spray 8 x8 dish with non stick spray or oil
Cool and then put 2 - 3 tblsp of Chocolate Better n Peanut butter in the microwave for 10 to 15 seconds and spread on cooled off bars wha la done
Cook @350 for 25 - 30 minutes or until tooth pick comes out clean
Let cool and cut into 8 pieces
About chocolate covered strawberry protein bars
Course/Dish: Other Snacks
Other Tag: Healthy
