chocolate covered strawberry protein bars
By
Nanc H
@IronCrossFitness
1
these are a healthy protein bar gluten free as long as you use gluten free oats to make your flour
Ingredients
- 1 c
- homeade oat flour
- 2 scoop(s)
- vanilla whey protein powder
- 1/2 tsp
- baking soda
- 1 pkg
- bigger pkg not single serve strawberry crystal light mix (don't mix with water)
- 1/4 c
- stevia in the raw
- 1 c
- liquid egg white
- 1/4 c
- 0% greek yogurt
- 1/4 c
- 2% cottage cheese
- 1/4 c
- water
- 1/4 c
- chopped strawberries(or chop up thwed out frozen ones) thats what i do
- 2-3 Tbsp
- chocolate better n peanut butter
How to Make chocolate covered strawberry protein bars
- 1Preheat oven to 350 degrees
Mix sweetener and egg whites till foamy
Add the remaining ingredients except for oats and protein – mix until well combined
Add in protein and oats and mix gently
Spray 8 x8 dish with non stick spray or oil
Cool and then put 2 - 3 tblsp of Chocolate Better n Peanut butter in the microwave for 10 to 15 seconds and spread on cooled off bars wha la done
Cook @350 for 25 - 30 minutes or until tooth pick comes out clean
Let cool and cut into 8 pieces
About chocolate covered strawberry protein bars
Course/Dish: Other Snacks
Other Tag: Healthy
