Banana Nut Cheerios Energy Bar

Banana Nut Cheerios Energy Bar Recipe

No Photo

Have you made this?

 Share your own photo!

Lana Bade

By
@Sunflowercooks

A healthier alternative to OTHER snacks,but very flavorfull.

Rating:

★★★★★ 2 votes

Comments:
Serves:
24 bars
Prep:
20 Min

Ingredients

  • 4 c
    banana nut cheerios cereal
  • 1 c
    sweetened dried cranberries
  • 1/3 c
    slivered almonds,toasted
  • 1/3 c
    roasted unsalted sunflower seeds
  • 1/2 c
    light corn syrup
  • 1/4 c
    packed brown sugar
  • 1/4 c
    creamy peanut butter
  • 1 tsp
    pure vanilla extract

How to Make Banana Nut Cheerios Energy Bar

Step-by-Step

  1. Spray a 9 inch square pan with cooking spray
  2. In a large bowl,mix cereal,cranberries,al.monds,and sunflower seeds ,
  3. in a 2 quart saucepan,heat corn syrup,brown sugar,and peanut butter to boiling over medium-high heat,stirring constantly.
  4. Boil and stir for one minute;remove from heat,stir in vanilla.
  5. Pour syrup mixture over cereal mixture,toss to coat.
  6. press firmly in a pan;cool completely,about 30 minutes
  7. For bars,cut into 6 rows by 4 rows.

Printable Recipe Card

About Banana Nut Cheerios Energy Bar

Course/Dish: Other Snacks
Other Tag: Healthy




Show 1 Comment & Review

24 After School Snacks That Are Better Than Recess Recipe

24 After School Snacks That Are Better Than Recess

Kitchen Crew @JustaPinch

When the kiddos get home from school having delicious and healthy snacks for them is a must. They come home with their stomachs growling and in need of refueling so...

18 Go-to Refrigerator Pickle Recipes

18 Go-To Refrigerator Pickle Recipes

Kitchen Crew @JustaPinch

Refrigerator pickles always remind us of grandma. She used to jar them by the bus load (at least that’s what it felt like to us) and we’d eat them all...

Dive Into The Weekend With A Pool Party Recipe

Dive Into the Weekend With a Pool Party

Kitchen Crew

Whether you're lucky enough to have a pool in your backyard, belong to a community pool or own a kiddie pool (don't judge, they work wonders on a hot day...