apple and blueberry puree (6 months+) babyfood

Los Angeles, CA
Updated on Feb 10, 2012

Whilst medical professionals sometimes recommend waiting until at least 12 months before introducing other berries (strawberries in particular), blueberries are not as likely to cause allergic reactions and many pediatricians will suggest offering them to your baby at some point... Please remember, though, that a risk of allergy to blueberries DOES still exist - and you should watch your baby carefully once you have introduced them. Signs of an allergy to blueberries include congestion wheezing coughing fatigue itchy/swollen eyes swollen lips itchy rash

prep time 10 Min
cook time 10 Min
method ---
yield 2 servings

Ingredients

  • 1 small sweet apple, peeled, cored and diced
  • 1/2 cup 4oz fresh blueberries

How To Make apple and blueberry puree (6 months+) babyfood

  • Step 1
    Remove any stems from the blueberries, then place all the ingredients in a small saucepan. Just cover with water and simmer gently for approximately 5 mins, until the fruits are tender.
  • Step 2
    Drain (reserving the cooking water), then transfer the ingredients to a blender and puree until smooth. Use the reserved cooking liquid to thin the puree, if necessary.

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