tony horton's sticky bars

Name: Tony Horton's Sticky Bars
Prep time: 5 min
Yield: 6
Cuisine: American
Ingredients: 1/2 medium sized banana; 1/4 cup(s) chunky peanut butter(organic and natural, without hydrogenated oils) or natural almond butter; 1 cup(s) unsweetened granola; - wax paper

(4 RATINGS)

121 Pinches 4 Photos

Kim Campbell

Youngstown, OH

Updated on Jan 29, 2012

Well, my husband has started a program called P90X and I have been given several cookbooks that he wants me cooking from so I picked out this snack to make for him today. It is a powerhouse snack that is packed with protein and will give you a boost of energy too. Hope you enjoy this healthy snack.

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prep time 5 Min

cook time

method No-Cook or Other

yield 6 to 8 slices

Ingredients

1/2 medium sized banana
1/4 cup chunky peanut butter(organic and natural, without hydrogenated oils) or natural almond butter
1 cup unsweetened granola
- wax paper

How To Make tony horton's sticky bars

Step 1

Mix and mash the peanut butter, banana and granola in a bowl until it is well blended. (Almond butter adds extra protein and a unique flavor to the bar.)

Step 2

Spoon mixture onto the wax paper. Roll it up as a log and freeze. At least 2 hours.
Step 3

Remove from freezer and unwrap. Slice in half or into slices for a great healthy snack. Nutritional facts: Serving size: 1/2 of bar, Calories 180, Fat total 11 grams, saturated fat 1 gram, carbs 17 grams, fiber 3 grams, proteins 6 grams
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