Real Recipes From Real Home Cooks ®

tony horton's sticky bars

(4 ratings)
Recipe by
Kim B *
Youngstown, OH

Well, my husband has started a program called P90X and I have been given several cookbooks that he wants me cooking from so I picked out this snack to make for him today. It is a powerhouse snack that is packed with protein and will give you a boost of energy too. Hope you enjoy this healthy snack.

(4 ratings)
yield 6 to 8 slices
prep time 5 Min
method No-Cook or Other

Ingredients For tony horton's sticky bars

  • 1/2 md
    sized banana
  • 1/4 c
    chunky peanut butter(organic and natural, without hydrogenated oils) or natural almond butter
  • 1 c
    unsweetened granola
  • wax paper

How To Make tony horton's sticky bars

  • 1
    Mix and mash the peanut butter, banana and granola in a bowl until it is well blended. (Almond butter adds extra protein and a unique flavor to the bar.)
  • 2
    Spoon mixture onto the wax paper. Roll it up as a log and freeze. At least 2 hours.
  • 3
    Remove from freezer and unwrap. Slice in half or into slices for a great healthy snack. Nutritional facts: Serving size: 1/2 of bar, Calories 180, Fat total 11 grams, saturated fat 1 gram, carbs 17 grams, fiber 3 grams, proteins 6 grams