spicy baked pumpkin seeds

Name: Spicy baked pumpkin seeds
Prep time: 15 min
Cook time: 20 min
Yield: 8
Ingredients: 3 tablespoon(s) sugar; 1/4 teaspoon(s) cumin; 1/4 teaspoon(s) cinnamon; 1/4 teaspoon(s) ground ginger; 1 teaspoon(s) cajun seasoning; 2 cup(s) raw pumpkin seeds, washed, dried out.; 2 teaspoon(s) salt; 1 tablespoon(s) canola oil; 1-1/2 tablespoon(s) sugar

(2 RATINGS)

46 Pinches 2 Photos

sherry monfils

worcester, MA

Updated on Oct 23, 2011

Spicy and sweet, these are great for snacking anytime!

Rate

prep time 15 Min

cook time 20 Min

method ---

yield 8 serving(s)

Ingredients

3 tablespoons sugar
1/4 teaspoon cumin
1/4 teaspoon cinnamon
1/4 teaspoon ground ginger
1 teaspoon cajun seasoning
2 cups raw pumpkin seeds, washed, dried out.
2 teaspoons salt
1 tablespoon canola oil
1-1/2 tablespoon sugar

How To Make spicy baked pumpkin seeds

Step 1

Heat oven to 300. Line a lg baking sheet w/ parchment paper. In bowl, stir together 3 tbsp sugar, cumin, cinnamon, ground ginger and cajun seasoning. Place seeds on parchment paper, Spray w/ cooking spray, sprinkle w/ salt. Bake seeds 20-25 min or until light brown. Heat oil in lg skillet over medium heat. Stir in roasted seeds w/ 1-1/2 tbsp sugar. Cook, stirring for 3 mins. Stir the seeds into bowl of spice mix, toss to coat.
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