crunch 'n munch

★★★★★ 1
a recipe by
Pat Duran
Las Vegas, NV

This is so good, my family could not stop eating it. Can't wait to try it on top of yogurt. This is a great snack.

★★★★★ 1
serves whoever gets there first
prep time 10 Min
cook time 40 Min
method Bake

Ingredients For crunch 'n munch

  • 4 c
    old fashioned oatmeal
  • 3/4 c
    shelled sunflower seeds
  • 6.3 oz
    package of almonds, slightly chopped
  • 2 tsp
  • 1/3 c
    pure honey
  • 1/4 c
    pure maple syrup (not imitation)

How To Make crunch 'n munch

  • 1
    Preheat oven to 335^. Line a large cookie sheet with sides with non-stick foil. Place all the dry ingredients in a large bowl.
  • 2
    In a measuring cup combine the maple syrup, honey and cinnamon. Combine to blend. Pour evenly over dry ingredients in the bowl; stir until all the ingredients are moistened well.
  • Out of the oven and cooling COMPLETELY!
    Pour mixture in prepared pan and spread out evenly. Bake for 25 minutes. Stir with a wooden spoon and bake another 15 minutes until golden brown and not burn. Remove from oven and let cool COMPLETELY . Then remove by picking up the foil edges. Gently break into pieces and place on serving dish. Remember to save the crumbs for other recipes.