Beth's trail mix
I mixed this recipe up recently because I am quitting smoking and I need to satisfy a raging sweet tooth and it has amazing crunch factor!! There are no exact amounts, go by what you like. This recipe has tons of fiber, tons of taste, antioxidents... you name it, I dare you not to like it, lol!
·kashi go lean crunch cereal
·almonds, whole i go with the salted kind (for a sweet and salty mix)
·craisins/ pomegranate craisins/ blueberry craisins
·dark chocolate covered raisins/yogurt covered raisins
1 tspcinnamon, ground