Parmesan Crackers

gaynel mohler


was going thru old low fat recipe books and found this. It is hard finding flavored crackers without all the sodium and addatives. these sound good and thought I'd share


★★★★★ 1 vote

5 dozen
20 Min
30 Min


  • 1 1/2 c
    quick oats, uncooked
  • 1 c
  • 1/4 c
    wheat germ
  • 3/4 tsp
    baking powder
  • 1 1/2 Tbsp
  • 1/4 c
    reduced calorie margarine
  • 1/3 c
    + 2 tablespoons water
  • ·
    vegetable cooking spray
  • 2 Tbsp
    grated parmesan cheese

How to Make Parmesan Crackers


  1. Combine first six ingredients in a large bowl
  2. Cut in margarine with a pastry blender until mixture resembles coarse crumbs
  3. Add water and stir just until mixture is moistened
  4. Place dough on a large baking sheet, sprayed with cooking spray
  5. roll dough into a 12 1/2" X 12 " rectangle
  6. cut dough into 60 squares. Use a ruler, or something with a square edge( to score) and using a knife, or pizza cutter cut the squares. 2 1/2" X 1" squares. pierce squares with a fork and sprinkle with cheese
  7. bake in a pre-heated 350 degree oven 22 to 24 minutes or until crisp and lightly browned
  8. cool, and store in airtight container
  9. Calories : 23
    fat 0.7 g
    carb. 3.5 g
    sodium 24 mg.

Printable Recipe Card

About Parmesan Crackers

Course/Dish: Crackers Other Snacks
Dietary Needs: Vegetarian
Other Tags: For Kids Healthy
Hashtags: #lowfat #saltfree

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