parmesan crackers

junction city, OH
Updated on Apr 22, 2012

was going thru old low fat recipe books and found this. It is hard finding flavored crackers without all the sodium and addatives. these sound good and thought I'd share

prep time 20 Min
cook time 30 Min
method ---
yield 5 dozen

Ingredients

  • 1 1/2 cups quick oats, uncooked
  • 1 cup flour
  • 1/4 cup wheat germ
  • 3/4 teaspoon baking powder
  • 1 1/2 tablespoons sugar
  • 1/4 cup reduced calorie margarine
  • 1/3 cup + 2 tablespoons water
  • - vegetable cooking spray
  • 2 tablespoons grated parmesan cheese

How To Make parmesan crackers

  • Step 1
    Combine first six ingredients in a large bowl
  • Step 2
    Cut in margarine with a pastry blender until mixture resembles coarse crumbs
  • Step 3
    Add water and stir just until mixture is moistened
  • Step 4
    Place dough on a large baking sheet, sprayed with cooking spray
  • Step 5
    roll dough into a 12 1/2" X 12 " rectangle
  • Step 6
    cut dough into 60 squares. Use a ruler, or something with a square edge( to score) and using a knife, or pizza cutter cut the squares. 2 1/2" X 1" squares. pierce squares with a fork and sprinkle with cheese
  • Step 7
    bake in a pre-heated 350 degree oven 22 to 24 minutes or until crisp and lightly browned
  • Step 8
    cool, and store in airtight container
  • Step 9
    Calories : 23 fat 0.7 g carb. 3.5 g sodium 24 mg.

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