CRANBERRY CHUTNEY

1
Lori Newton

By
@lokie64

Cranberries are so good for you. They are loaded with vitamins & they are delicious. This Cranberry Chutney is super healthy and anti inflammatory. It's good to eat all by itself. My husband likes to eat it with turkey. My youngest son & I love it poured over a block of cream cheese and served as a dip with whole grain crackers. OH MY!! And if you like a little kick, add a chopped jalapeno. You will not be sorry. :) Using Stevia or coconut sugar keeps this recipe very low glycemic. Also cinnamon helps lower blood sugar. Cranberries, oranges, pineapples & cinnamon are all anti inflammatory.

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
10
Prep:
5 Min
Cook:
15 Min
Method:
Stove Top

Ingredients

  • 12 oz
    fresh or frozen cranberries
  • 1/4 c
    stevia or 1/2 cup coconut sugar
  • 1/2 c
    orange juice (or zest & juice of 1 orange)
  • 1/2 c
    crushed pineapple
  • 2 tsp
    ground cinnamon
  • 1 tsp
    ground nutmeg

How to Make CRANBERRY CHUTNEY

Step-by-Step

  1. Place cranberries, sugar, orange juice and orange zest in medium saucepan. Cook over medium heat until begins to thicken.
  2. Stir in crushed pineapple, cinnamon and nutmeg. Simmer for 5-10 minutes letting flavors combine. OPTION - If you want to add a little spice, add a finely chopped jalapeno when you add the pineapple.
  3. OPTIONS - can add chopped pecans or walnuts.
  4. Delicious served over a block of cream cheese as a dip with whole grain crackers.

Printable Recipe Card

About CRANBERRY CHUTNEY

Main Ingredient: Fruit
Regional Style: American
Dietary Needs: Diabetic
Other Tag: Healthy




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