CRANBERRY CHUTNEY

1
Lori Newton

By
@lokie64

Cranberries are so good for you. They are loaded with vitamins & they are delicious. This Cranberry Chutney is super healthy and anti inflammatory. It's good to eat all by itself. My husband likes to eat it with turkey. My youngest son & I love it poured over a block of cream cheese and served as a dip with whole grain crackers. OH MY!! And if you like a little kick, add a chopped jalapeno. You will not be sorry. :) Using Stevia or coconut sugar keeps this recipe very low glycemic. Also cinnamon helps lower blood sugar. Cranberries, oranges, pineapples & cinnamon are all anti inflammatory.

Rating:
☆☆☆☆☆ 0 votes
Comments:
Serves:
10
Prep:
5 Min
Cook:
15 Min
Method:
Stove Top

Ingredients

12 oz
fresh or frozen cranberries
1/4 c
stevia or 1/2 cup coconut sugar
1/2 c
orange juice (or zest & juice of 1 orange)
1/2 c
crushed pineapple
2 tsp
ground cinnamon
1 tsp
ground nutmeg

How to Make CRANBERRY CHUTNEY

Step-by-Step

  • 1Place cranberries, sugar, orange juice and orange zest in medium saucepan. Cook over medium heat until begins to thicken.
  • 2Stir in crushed pineapple, cinnamon and nutmeg. Simmer for 5-10 minutes letting flavors combine. OPTION - If you want to add a little spice, add a finely chopped jalapeno when you add the pineapple.
  • 3OPTIONS - can add chopped pecans or walnuts.
  • 4Delicious served over a block of cream cheese as a dip with whole grain crackers.

Printable Recipe Card

About CRANBERRY CHUTNEY

Main Ingredient: Fruit
Regional Style: American
Dietary Needs: Diabetic
Other Tag: Healthy