cranberry chutney
Cranberries are so good for you. They are loaded with vitamins & they are delicious. This Cranberry Chutney is super healthy and anti inflammatory. It's good to eat all by itself. My husband likes to eat it with turkey. My youngest son & I love it poured over a block of cream cheese and served as a dip with whole grain crackers. OH MY!! And if you like a little kick, add a chopped jalapeno. You will not be sorry. :) Using Stevia or coconut sugar keeps this recipe very low glycemic. Also cinnamon helps lower blood sugar. Cranberries, oranges, pineapples & cinnamon are all anti inflammatory.
prep time
5 Min
cook time
15 Min
method
Stove Top
yield
10 serving(s)
Ingredients
- 12 ounces fresh or frozen cranberries
- 1/4 cup stevia or 1/2 cup coconut sugar
- 1/2 cup orange juice (or zest & juice of 1 orange)
- 1/2 cup crushed pineapple
- 2 teaspoons ground cinnamon
- 1 teaspoon ground nutmeg
How To Make cranberry chutney
-
Step 1Place cranberries, sugar, orange juice and orange zest in medium saucepan. Cook over medium heat until begins to thicken.
-
Step 2Stir in crushed pineapple, cinnamon and nutmeg. Simmer for 5-10 minutes letting flavors combine. OPTION - If you want to add a little spice, add a finely chopped jalapeno when you add the pineapple.
-
Step 3OPTIONS - can add chopped pecans or walnuts.
-
Step 4Delicious served over a block of cream cheese as a dip with whole grain crackers. - Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Fruit Sides
Category:
Fruit Salads
Category:
Crackers
Tag:
#Healthy
Keyword:
#Thanksgiving
Keyword:
#Christmas
Keyword:
#healthy
Ingredient:
Fruit
Diet:
Diabetic
Culture:
American
Method:
Stove Top
Comment & Reviews
ADVERTISEMENT
Just A Pinch Sweepstakes