Zucchini Chips

1
Dave T

By
@AirRail

This is a healthy snack that will lower your blood pressure, boost your metabolism, and decrease your appetite. Cut out the salt or use a sodium substitute and make it low sodium heart healthy snack.
I tried dehydrating these first instead of baking. That was a complete failure. Use the coconut oil, trust me.

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
As many as you can make them for!
Prep:
10 Min
Cook:
25 Min
Method:
Bake

Ingredients

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1 medium
zucchini or summer squash
1 Tbs
olive or refined coconut oil
To Taste
tellicherry black pepper & sea salt
To Taste
paprika (smoked, hot, or sweet)

How to Make Zucchini Chips

Step-by-Step

  • 1Preheat oven to 450.
    Slice Zucchini very very thin, either by hand or on a mandolin slicer. Leave the peel on!!
  • 2Toss in either refined coco nut oil or olive oil to coat.
  • 3Sprinkle with pepper, salt and paprika.
  • 4Lay in single layer on a large baking sheet, and bake at 450 for 25-30 min

Printable Recipe Card

About Zucchini Chips

Course/Dish: Chips
Main Ingredient: Vegetable
Regional Style: American
Other Tags: Quick & Easy, For Kids, Healthy




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