Real Recipes From Real Home Cooks ®

kale chips with lemon pepper seasoning

Recipe by
Eileen Hineline
Coolidge, AZ

Diabetic and low carb friendly and delicious!

yield 6 serving(s)
prep time 5 Min
cook time 20 Min
method Bake

Ingredients For kale chips with lemon pepper seasoning

  • 1 bunch curly kale
  • 1 tablespoon olive oil
  • 1 teaspoon salt-free lemon-pepper seasoning
  • 1/4 teaspoon kosher salt

How To Make kale chips with lemon pepper seasoning

  • 1
    Preheat oven to 300 degrees F. Rinse, dry, and remove stems from kale. Cut kale into pieces (about 8 cups loosely packed).
  • 2
    In a large bowl toss kale and oil together until kale is lightly coated. Sprinkle with lemon-pepper seasoning and salt; toss to coat.
  • 3
    Place a baking rack on each of two baking sheets. Arrange kale in a single layer on the racks. Bake about 20 minutes or until kale is crisp. Cool slightly before serving.
  • 4
    Nutritional Facts Servings 6 Calories - 65 Carbohydrates - 9g Saturated Fat - 3g Protein - 3g Dietary Fiber - 2g