Kale chips

1
Stormy Stewart

By
@karlyn255

This is number 5 on this article
care2.com/...nt-heard-of.html?page=1

Picture also borrowed from sale site

It sounds wonderful. THink I will try soon

Rating:
★★★★★ 1 vote
Comments:
Serves:
1 or many
Prep:
5 Min
Cook:
10 Min

Ingredients

1 bunch
fresh kale
sea salt
spray oil

How to Make Kale chips

Step-by-Step

  • 1Did know you can enjoy similarly crisp, greasy flavor and eat healthily if you reach for kale chips. There is a catch—you’ll need to make them yourself.
  • 2But on the upside, all you need to do is de-stem kale leaves, spray them with a tiny bit of oil, sprinkle them with salt, and bake them for 10 to 15 minutes at an oven preheated to 350 degrees Fahrenheit.
  • 3If you ate an entire bunch, you’d have satisfied your greens requirement for the day and only ingested about 200 calories!

Printable Recipe Card

About Kale chips

Course/Dish: Chips
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy
Hashtag: #diet