How to Make Kale chips
- Did know you can enjoy similarly crisp, greasy flavor and eat healthily if you reach for kale chips. There is a catch—you’ll need to make them yourself.
- But on the upside, all you need to do is de-stem kale leaves, spray them with a tiny bit of oil, sprinkle them with salt, and bake them for 10 to 15 minutes at an oven preheated to 350 degrees Fahrenheit.
- If you ate an entire bunch, you’d have satisfied your greens requirement for the day and only ingested about 200 calories!