zucchini stuffed with veggie sausage
(1 RATING)
My hubby is a pescatarian,(Vegan who eats fish),so i subsituted veggie sausage crumbles for the Italian sweetsausage and i must say,theres not much difference in taste or texture!!
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prep time
20 Min
cook time
30 Min
method
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yield
6 serving(s)
Ingredients
- 3 medium zucchini
- 1/4 cup bread crumbs, seasoned
- 1/4 cup sun dried tomatoes
- 2 tablespoons fresh chopped parsley
- 1 1/4 cups veggie crumbles
- 2 cloves garlic, minced
- - salt and pepper to taste
- 1/4 cup parmesan or romano cheese
- 1 1/2 tablespoons feta cheese
- 2 tablespoons olive oil, extra virgin
- - red pepper flakes, optional
How To Make zucchini stuffed with veggie sausage
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Step 1Preheat oven to 375*
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Step 2Cut zucchini in half lengthwise.
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Step 3Parboil halves until just tender.Scoop out pulp and reserve shells.
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Step 4In a mixing bowl,chop pulp and add bread crumbs,sun dried tomatoes,parsley,crumbled veggie sausage,garlic,salt and pepper,and grated cheeses.
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Step 5Fold in feta cheese.
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Step 6Mound shells with mixture. Place shells close together in a baking dish.Drizzle with olive oil.
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Step 7Loosely covered with foil for first 10 minutes.Bake till heated through,25minutes.
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Step 8Serve with red pepper flakes at table
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Step 9NOTE:if desired,before serving sprinkle tops wih extra bread crumbs and cheese,and put in broiler to brown the tops.
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