Warm White Bean Salad

1
kim *

By
@Bakerella

A Healthy and Delicious winter salad! Also great as a side dish year round.

Per Svg:

147 Calories
3.8 grms fat
6.3 grams protein
23. grms carb
5.4 grams fiber

(PS .. Photo is not mine but extremely close to how it looks)

Rating:

★★★★★ 1 vote

Comments:
Serves:
4

Ingredients

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  • 1 Tbsp
    olive oil
  • 1/2 small
    red onion, diced
  • 2 medium
    carrots, halved lengthwise & thinly sliced
  • 1 medium
    red bell pepper, ribs & seeds removed & diced
  • 1
    garlic clove, slivered
  • 1 can(s)
    cannellini beans, drained & rinsed
  • 1 tsp
    grated lemon zest & 2 tsp fresh lemon juice
  • ·
    coarse salt & freshly ground pepper

How to Make Warm White Bean Salad

Step-by-Step

  1. Heat oil in sm saucepan over med heat. Add onion & carrots & cook stirring frequently, until onion is lightly browned, about 5 minutes.
  2. Add bell pepper & garlic & cook while stirring until pepper is crisp-tender, about 3 minutes.
  3. Stir in beans, lemon zest, & 1 cup water. Season w/salt & pepper & bring to a boil. Reduce to a simmer; cover & cook until beans have absorbed most of the liquid, about 10 minutes.
    Stir in lemon juice (fresh real lemon juice is very important in this recipe), & season again w/salt & pepper.
    ENJOY!

Printable Recipe Card

About Warm White Bean Salad

Course/Dish: Vegetables, Other Salads
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy




Show 2 Comments & Reviews

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