veggie rice squares

Name: Veggie Rice Squares
Prep time: 15 min
Cook time: 30 min
Yield: 12
Cuisine: American
Ingredients: 4 cup(s) cooked brown basmati rice; 3 cup(s) mixed steamed vegies; 3 1/2-4 cup(s) mixed or any grated cheese; 2 package(s) frozen chopped spinach, drained and squeezed may be substituted for the mixed veggies

(1 RATING)

26 Pinches

Mary Payton

Davenport, IA

Updated on Jan 18, 2011

I cook in the deli of a health food store and one thing that is stressed is, no waste! We had some cooked brown rice left and were getting to the end of the day and were wondering what to do with it. Since were also steaming some carrots, broccoli and cauliflower we got this idea. This is also GREAT with frozen spinach in place of the mixed veggies.

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prep time 15 Min

cook time 30 Min

method Bake

yield 12 serving(s)

Ingredients

4 cups cooked brown basmati rice
3 cups mixed steamed vegies
3 1/2-4 cups mixed or any grated cheese
2 packages frozen chopped spinach, drained and squeezed may be substituted for the mixed veggies

How To Make veggie rice squares

Step 1

Heat oven to 350 degrees F.

Step 2

mix all but about 3/4 cup of the ingredients in a bowl and pat evenly into a 9" x 13" baking dish/pan
Step 3

sprinkle top with remaing cheese.
Step 4

bake about 30 minutes or until cheese is completely melted. Let sit for approximately 15 minutes to allow it to set up and cut into squares.
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