veggie garden loaf

Ingredients

• 1 tablespoon olive oil
• 1/2 cup chopped onion
• 1/2 cup zucchini, grated
• 1 cup carrots, sliced and steamed
• 1 cup broccoli florets, steamed
• 3/4 cup oatmeal, uncooked
• 1 slice whole wheat bread, crumbled
• 3 tablespoons oat bran
• 3 ounces cheddar cheese, shredded
• 1/2 cup tomato sauce
• 1 - egg
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1/4 teaspoon sage
• 1/2 teaspoon dried thyme
• 1/4 cup chopped parsley
• 6 tablespoons parmesan cheese, grated