Veggie Garden Loaf

Veggie Garden Loaf Recipe

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Ingredients

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1 Tbsp
olive oil
1/2 c
chopped onion
1/2 c
zucchini, grated
1 c
carrots, sliced and steamed
1 c
broccoli florets, steamed
3/4 c
oatmeal, uncooked
1 slice
whole wheat bread, crumbled
3 Tbsp
oat bran
3 oz
cheddar cheese, shredded
1/2 c
tomato sauce
1
egg
1/4 tsp
salt
1/4 tsp
pepper
1/4 tsp
sage
1/2 tsp
dried thyme
1/4 c
chopped parsley
6 Tbsp
parmesan cheese, grated

How to Make Veggie Garden Loaf

Step-by-Step

  • 1Preheat oven to 375 degrees.
  • 2In small skillet heat olive oil and saute onion
    until translucent, about 5 minutes.
  • 3In large bowl combine zucchini, carrot, broccoli,
    oatmeal, breadcrumbs, oat bran and cheese.
  • 4In small bowl beat together tomato sauce, egg and
    egg white, seasonings and parmesan.
  • 5Combine all ingredients and stir thoroughly to mix.
  • 6Turn mixture into 9x5-inch loaf pan coated with
    non-stick spray.
  • 7Bake 30 to 35 minutes, or until firm.
  • 8Let stand 15 minutes before slicing.

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About Veggie Garden Loaf

Dietary Needs: Vegetarian
Other Tag: Healthy




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