Tuna and Veggie Wrap

1
Pat Duran

By
@kitchenChatter

This is a recipe that can be put together in a snap..healthy and delicious!

Rating:

★★★★★ 1 vote

Comments:
Serves:
makes 8 wraps
Method:
No-Cook or Other

Ingredients

  • 12 oz
    can tuna in water, well drained
  • 2 Tbsp
    mayonnaise, fat-free
  • 1/2
    a finely chopped red onion
  • 1/2
    a finely zested lemon
  • 2 Tbsp
    lemon juice
  • 7 oz
    baby spinach leaves, stems removed
  • 1 large
    grated carrot
  • 2 medium
    diced tomatoes
  • 8 large
    tortillas or bread wraps

How to Make Tuna and Veggie Wrap

Step-by-Step

  1. Combine tuna, mayonnaise, onion, lemon juice and zest in a bowl. Mix well ,until blended
  2. Put a good amount of the spinach leaves, some carrot and tomato pieces in the center of each tortilla or wrap. Place equal amount of tuna mixture on top. Fold in edges and cut in half and place on plate. use string or toothpicks to hold together.

Printable Recipe Card

About Tuna and Veggie Wrap

Main Ingredient: Seafood
Regional Style: American
Other Tags: Quick & Easy, For Kids, Healthy




Show 11 Comments & Reviews

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