Too Good To Be Healthy Stir Fried Green Beans

cathy tate


Having health issues made relearning to cook hard to master at first. Things didn't taste very good at first. If you use several differnt seasonings, you get all the flavor without the calories, carbs or fat. Healthy eating for anyone with or without health issues.


★★★★★ 1 vote

15 Min
10 Min


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1 1/2 Tbsp
garlic, minced
1 1/2 Tbsp
ginger, minced
2 large
scallions, sliced
2 Tbsp
2 Tbsp
2 Tbsp
soy sauce
1 Tbsp
2 Tbsp
peanut oil
1 1/2 lb
green beans
2 Tbsp

How to Make Too Good To Be Healthy Stir Fried Green Beans


  • 1Combine garlic, ginger, scallions, sherry, splenda, soy sauce and 1TBS water. Set aside.
  • 2Heat peanut oil over medium-heat heat. Stir fry beans until tender crisp. Add water and continue stir frying another 2 minutes or until water evaporates. Add sauce. Continue stir frying 5-6 minutes until tender.
  • 390 cal
    4.5 fat
    3 sugar
    3 protien

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About Too Good To Be Healthy Stir Fried Green Beans

Course/Dish: Vegetables
Main Ingredient: Beans/Legumes
Regional Style: Southern
Dietary Needs: Vegetarian
Other Tag: Healthy

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