tomato tabbouleh salad / for vegans
This a great dish for vegans and taste so fresh you can serve as side are in a stuffed tomato it look awesome on you table becauses its so colorful you'll get great complaments from your guest you can use romain lett to scoope it as a spoons,Hope you injoy
prep time
30 Min
cook time
4 Hr 30 Min
method
---
yield
6 /7
Ingredients
- - 1/2 cup bulgur
- - 1/2 cup boiling water
- - 1 14-1/2-oz. can low-sodium stewed tomatoes
- - 1/2 cup snipped parsley
- - 1/4 cup snipped fresh mint (optional)
- - 1/4 cup olive oil
- - 1/4 cup lemon juice
- - 1 clove garlic, minced
- - 1 teaspoon curry powder
- - 1/4 teaspoon ground cumin
- - 1/4 teaspoon ground cinnamon
- - 1/4 cup peanuts, chopped
How To Make tomato tabbouleh salad / for vegans
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Step 1In a colander, rinse bulgur (Type of wheat like a Rice) with cold water; drain well. In a bowl pour boiling water over bulgur; stir. Let stand 15 minutes; drain well. Drain tomatoes, reserving 1/4 cup juice. Cut up large tomato pieces.In a large bowl stir together drained tomatoes, parsley, mint, and currants. Toss bulgur with tomato mixture
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Step 2For dressing, in blender container combine reserved tomato juice, oil, lemon juice, garlic, curry, cumin, and cinnamon. Cover; blend until smooth. Pour dressing over bulgur
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Step 3mixture; toss. Refrigerate at least 4 hours or up to 24 hours. (Liquid is absorbed during chilling.) To serve, spoon salad onto plates. Top with chopped peanuts.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Other Main Dishes
Category:
Vegetables
Category:
Other Salads
Category:
Salads
Tag:
#For Kids
Tag:
#Healthy
Diet:
Vegetarian
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