swiss chard with garbanzo beans and pine nuts
I love Swiss Chard, mostly because it is a member of the beet family and I love beets. I grow it every year in my garden, so I need lots of recipes using it. This is one I found through Williams-Sonoma. They call it a "wilted Salad", I call it really tasty.
prep time
cook time
method
Stove Top
yield
Depends on how much you like chard
Ingredients
- 1 to 2 large bunches swiss chard, about 1 1/4 to 2 lb
- 3 slices bacon, cut in 3/4 in pieces and fried til crisp, reserve 1 tbsp rendered fat.
- 3 tablespoons extra-virgin olive oil
- 1/2 cup pine nuts
- 2 cloves garlic cloves, minced
- - salt and pepper, to taste, (also used some johnny's seasoned salt)
- 2 tablespoons brown sugar
- - juice of half lemon
- 1 can garbanzo beans drained and rinsed
How To Make swiss chard with garbanzo beans and pine nuts
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Step 1Trim the chard ribs from the leaves and wash separately. Drain the leaves in a colander. Chop leaves into about 1 to 2 inch square pieces Cut the ribs into 1/2-inch pieces.
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Step 2Bring a pot three-fourths full of salted water to a boil over high heat. Add the ribs and cook until tender, 5-7 minutes. Drain.
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Step 3Saute bacon pieces in large fry pan until crisp. remove to paper towel and drain off all but 1 Tbsp fat.
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Step 4Put the chopped leaves in the large fry pan with about 4 Tbsp water or broth. Place over medium heat, cover and cook, stirring once or twice, until they wilt, about 5 minutes. Uncover and continue to cook to evaporate any excess moisture. Stir in the cooked ribs, add garbanzo beans and remove from the heat.
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Step 5In a small fry pan over medium-low heat, warm the olive oil and pine nuts. Toast the nuts, stirring often, until golden brown, about 3 minutes. Stir in the garlic and cook for 30 seconds to release its fragrance. Stir in lemon juice and brown sugar and 1 tsp salt.
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Step 6Add the garlic mixture to the chard, and stir well to coat the chard evenly. Taste and add more salt and pepper, if needed.
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Step 7Transfer to a serving dish. Serve warm, or at room temperature.
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Discover More
Category:
Vegetables
Category:
Other Salads
Tag:
#Quick & Easy
Tag:
#Healthy
Keyword:
#lemon
Keyword:
#pinenuts
Keyword:
#Wilted salad
Ingredient:
Vegetable
Culture:
American
Method:
Stove Top
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