Sweet and Sour Cabbage (Diabetic Version)

Sweet And Sour Cabbage (diabetic Version) Recipe

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LoriAnn Poland

By
@lobolori

This is a bit of work but worth it. Both my parents became diabetic later in life and we had to find ways to adjust recipes for their health needs.

Rating:

★★★★★ 1 vote

Serves:
Makes 3 quarts
Prep:
30 Min
Cook:
45 Min

Ingredients

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  • 2 - 28 oz
    cans plum tomatoes and juice
  • 28 oz
    water
  • 1/2 c
    fresh lemon juice
  • 1 - 12 oz
    can frozen apple juice, undiluted
  • 5 tsp
    salt
  • 1 c
    raisins
  • 6
    peppercorns, whole black
  • 1
    bay leaf
  • 1/4 tsp
    cardamon, ground
  • 1/4 tsp
    coriander, ground
  • 2 tsp
    splenda sweetner (or any sweetner without aspertame)
  • 3 lb
    boneless chuck for stewing
  • 2 large
    heads of cabbage, coarsely sliced

How to Make Sweet and Sour Cabbage (Diabetic Version)

Step-by-Step

  1. Place all the ingredients, except the meat and the cabbage, in a very large pot. Bring to a boil and add the meat. Cook slowly. When meat is almost tender, add all of the cabbage. If more liquid is needed, add a little water.
  2. After the cabbage has cooked for a short time, adjust the seasonings - lemon juice and salt for the sweet and sour flavor. Salt is the trick in achieving the sweet and sour flavor, but be careful -just a little at a time.
  3. Simmer for an additional 45 minutes.
    Remove the bay leaf after removing from the heat.

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About Sweet and Sour Cabbage (Diabetic Version)

Course/Dish: Vegetables
Other Tag: Healthy




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