Sweet and Sour Cabbage (Diabetic Version)

Sweet And Sour Cabbage (diabetic Version) Recipe

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LoriAnn Poland

By
@lobolori

This is a bit of work but worth it. Both my parents became diabetic later in life and we had to find ways to adjust recipes for their health needs.

Rating:

★★★★★ 1 vote

Serves:
Makes 3 quarts
Prep:
30 Min
Cook:
45 Min

Ingredients

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2 - 28 oz
cans plum tomatoes and juice
28 oz
water
1/2 c
fresh lemon juice
1 - 12 oz
can frozen apple juice, undiluted
5 tsp
salt
1 c
raisins
6
peppercorns, whole black
1
bay leaf
1/4 tsp
cardamon, ground
1/4 tsp
coriander, ground
2 tsp
splenda sweetner (or any sweetner without aspertame)
3 lb
boneless chuck for stewing
2 large
heads of cabbage, coarsely sliced

How to Make Sweet and Sour Cabbage (Diabetic Version)

Step-by-Step

  • 1Place all the ingredients, except the meat and the cabbage, in a very large pot. Bring to a boil and add the meat. Cook slowly. When meat is almost tender, add all of the cabbage. If more liquid is needed, add a little water.
  • 2After the cabbage has cooked for a short time, adjust the seasonings - lemon juice and salt for the sweet and sour flavor. Salt is the trick in achieving the sweet and sour flavor, but be careful -just a little at a time.
  • 3Simmer for an additional 45 minutes.
    Remove the bay leaf after removing from the heat.

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About Sweet and Sour Cabbage (Diabetic Version)

Course/Dish: Vegetables
Other Tag: Healthy




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