sweet and sour cabbage (diabetic version)
★★★★★
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This is a bit of work but worth it. Both my parents became diabetic later in life and we had to find ways to adjust recipes for their health needs.
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Ingredients For sweet and sour cabbage (diabetic version)
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2 - 28 ozcans plum tomatoes and juice
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28 ozwater
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1/2 cfresh lemon juice
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1 - 12 ozcan frozen apple juice, undiluted
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5 tspsalt
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1 craisins
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6peppercorns, whole black
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1bay leaf
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1/4 tspcardamon, ground
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1/4 tspcoriander, ground
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2 tspsplenda sweetner (or any sweetner without aspertame)
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3 lbboneless chuck for stewing
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2 lgheads of cabbage, coarsely sliced
How To Make sweet and sour cabbage (diabetic version)
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1Place all the ingredients, except the meat and the cabbage, in a very large pot. Bring to a boil and add the meat. Cook slowly. When meat is almost tender, add all of the cabbage. If more liquid is needed, add a little water.
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2After the cabbage has cooked for a short time, adjust the seasonings - lemon juice and salt for the sweet and sour flavor. Salt is the trick in achieving the sweet and sour flavor, but be careful -just a little at a time.
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3Simmer for an additional 45 minutes. Remove the bay leaf after removing from the heat.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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