Sweet and Sour Cabbage (Diabetic Version)
By
LoriAnn Poland
@lobolori
1
This is a bit of work but worth it. Both my parents became diabetic later in life and we had to find ways to adjust recipes for their health needs.
Rating:
★★★★★ 1 vote
Serves:
Makes 3 quarts
Prep:
30 Min
Cook:
45 Min
Ingredients
- 2 - 28 oz
- cans plum tomatoes and juice
- 28 oz
- water
- 1/2 c
- fresh lemon juice
- 1 - 12 oz
- can frozen apple juice, undiluted
- 5 tsp
- salt
- 1 c
- raisins
- 6
- peppercorns, whole black
- 1
- bay leaf
- 1/4 tsp
- cardamon, ground
- 1/4 tsp
- coriander, ground
- 2 tsp
- splenda sweetner (or any sweetner without aspertame)
- 3 lb
- boneless chuck for stewing
- 2 large
- heads of cabbage, coarsely sliced
How to Make Sweet and Sour Cabbage (Diabetic Version)
- 1Place all the ingredients, except the meat and the cabbage, in a very large pot. Bring to a boil and add the meat. Cook slowly. When meat is almost tender, add all of the cabbage. If more liquid is needed, add a little water.
- 2After the cabbage has cooked for a short time, adjust the seasonings - lemon juice and salt for the sweet and sour flavor. Salt is the trick in achieving the sweet and sour flavor, but be careful -just a little at a time.
- 3Simmer for an additional 45 minutes.
Remove the bay leaf after removing from the heat.
About Sweet and Sour Cabbage (Diabetic Version)
Course/Dish: Vegetables
Other Tag: Healthy
