sunny squash

Name: Sunny Squash
Prep time: 10 min
Cook time: 15 min
Ingredients: - 3 cut up summer squash/yellow squash; - cut up onion one small, or 1/2 of a big one; - 3 or more cloves of garlic; - coconut oil; - i use himalayan salt ( it is a healthy salt) but you can use any salt; - ground turmeric; - you can use italian seasonings, or parsley; - grated parmesan cheese

(1 RATING)

21 Pinches

susan moreno

tucson, AZ

Updated on Jun 11, 2013

This is good for people who have diabetes

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prep time 10 Min

cook time 15 Min

method ---

yield

Ingredients

- 3 cut up summer squash/yellow squash
- cut up onion one small, or 1/2 of a big one
- 3 or more cloves of garlic
- coconut oil
- i use himalayan salt ( it is a healthy salt) but you can use any salt
- ground turmeric
- you can use italian seasonings, or parsley
- grated parmesan cheese

How To Make sunny squash

Step 1

After you cut up the squash put it in a big frying pan with 3 Tablespoons of Coconut oil I also added a little water(mix while cooking). As it cooks add the onions, and than the garlic. Now sprinkle on some of the Turmeric, and Italian seasonings, or parsley I would say about a teaspoon each. Keep a lid on so it will cook faster, and just before it is done sprinkle on the Grated Parmesan Cheese.
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