summer squash & italian meatball stir-fry

Crestview, FL
Updated on Aug 1, 2013

Wonderful summer veggies from my local Farmer's Market makes me Happy Happy! I hope you enjoy this easy peasy recipe. Cooking with Love & Passion, sw :)

prep time 10 Min
cook time 20 Min
method Stir-Fry
yield 5 serving(s)

Ingredients

  • - 2 tbsp extra virgin olive oil
  • - 8 ounces italian sausage-rolled into 1 inch meatballs
  • - 3 garlic cloves, chopped
  • - 1 small red onion, sliced
  • - 1 small red bell pepper, sliced
  • - 1 lb yellow squash, cut
  • - 1 lb zucchini squash, cut
  • - 1 tsp all purpose seasoning salt
  • - 1/2 tsp crushed red pepper flakes

How To Make summer squash & italian meatball stir-fry

  • Step 1
    Add oil to large skillet. Fry meatballs until golden brown. Transfer garlic, onion, bell pepper to skillet. Stir-fry for 2 minutes. Add squash, parsley, seasoning salt and pepper flakes to skillet.
  • Step 2
    Cook for 8-10 minutes or until squash is fork tender. Do not overcook.
  • Step 3
    Adjust seasoning to taste.

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