summer fresh black bean corn salad
A healthy, wonderfully refreshing and flavorful, south-of-the-border side dish without being too spicy- I like it served cold, but room temperature or slightly warm is good, also. The Cayenne Pepper can be adjusted to a greater degree if more of a spice kick is desired. I obtained this recipe from Jennifer Segal. What a great recipe.
prep time
30 Min
cook time
method
No-Cook or Other
yield
4 - 6
Ingredients
- 2 cans black beans; rinsed / drained
- 3 - ears; cooked corn on the cob; sliced-off kernals
- 2 - diced red bell peppers
- 2 tablespoons minced green onion
- 2 cloves garlic; minced
- 2 teaspoons salt
- 1/4 teaspoon cayenne pepper
- 2 tablespoons sugar
- 8 tablespoons extra virgin olive oil
- 1 teaspoon lime zest (be sure to zest limes before juicing them)
- 7 tablespoons lime juice
- 1/2 cup chopped fresh cilantro, plus more for garnish
- 2 - avocados, chopped
How To Make summer fresh black bean corn salad
-
Step 1Combine all ingredients (Leave out Avocados) in a large bowl and mix well. Cover and chill for a 2 hours or can be left overnight.
-
Step 2Before serving, add avocados and mix gently without crushing the avocado
-
Step 3Most serve at room temperature, but I like it served cold. NOTE: I like using fresh lime. For the lime zest, I like to wash the limes very well and carefully use the FINE side of a grater on the peel. But be careful to only grate until you see the green is almost off the lime! You don't want to grate any white from beneath the green rind into the green as it is bitter in taste. Then I squeeze away on the limes (I use about 4 limes) for the fresh lime juice.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Culture:
Mexican
Category:
Vegetables
Tag:
#Healthy
Keyword:
#corn
Keyword:
#Red Bell Peppers with Avocado
Keyword:
#Lime and Cilantro
Ingredient:
Beans/Legumes
Method:
No-Cook or Other
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