summer essentials: squash, onions, and burger
My farmer friend brought over some nice yellow squash, and said, Surprise me. And, by 2:00a, I was sitting outside enjoying a wonderful bowl of Summer squash with onions, and beef (I did not eat dinner, so I was entitled). An excellent dish that totally satisfies, and if you want to make it a side dish, just leave out the beef. So, you ready… Let’s get into the kitchen
prep time
5 Min
cook time
20 Min
method
Stove Top
yield
1 - 2
Ingredients
- PLAN/PURCHASE
- 4 ounces ground chuck
- 1 large yellow squash, peeled and diced
- 1/2 large yellow onion, peeled and sliced into halfmoons
- 1 tablespoon olive oil, extra virgin variety
- SPICE SUGGESIONS
- salt, kosher variety, to taste
- black pepper, freshly ground, to taste
- red pepper flakes, to taste
- cayenne pepper, to taste
- garlic powder, to taste
- OPTIONAL ITEMS
- parmesan cheese, for topping
- a few slices of crusty, buttered bread
- a nice chardonnay
How To Make summer essentials: squash, onions, and burger
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Step 1PREP/PREPARE
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Step 2I do not usually cook with extra virgin olive oil; however, this is a low-heat situation, and I like the flavor the olive oil imparts to this recipe.
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Step 3Gather your ingredients (mise en place).
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Step 4Add the olive oil to a skillet over medium-low heat, and then add the beef.
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Step 5Chef’s Note: Do not completely break up the beef, leave it in chunks.
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Step 6Throw in the onions, then add a bit of salt, and pepper.
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Step 7Cook, stirring occasionally, until they begin to soften, about 5 minutes.
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Step 8Cook an additional 5 minutes, until they start to brown.
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Step 9While the onions and beef are cooking, add some spices. I made some suggestions in the ingredient list; however, add whatever you feel like. For example, in the Summer I go easy on the hot spices; but in the Winter, I kick up the heat level.
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Step 10Add the squash, and combine with the other ingredients.
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Step 11Add about a tablespoon of water to the pan, then cover, and allow to steam for about 5 minutes.
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Step 12Remove the cover, and continue to stir, until the squash softens, about 5 minutes.
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Step 13In this final cooking phase, check the spices, and add more… or not.
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Step 14PLATE/PRESENT
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Step 15Serve with a sprinkle of freshly grated parmesan, and a few pieces of crusty buttered bread. Enjoy.
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Step 16Keep the faith, and keep cooking.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Vegetables
Tag:
#Quick & Easy
Ingredient:
Vegetable
Diet:
Gluten-Free
Diet:
Dairy Free
Diet:
Low Sodium
Diet:
Wheat Free
Diet:
Soy Free
Culture:
American
Method:
Stove Top
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