spiralized carrots & squash with ro-tel tomatoes

Name: Spiralized Carrots & Squash with Ro-tel Tomatoes
Prep time: 5 min
Cook time: 12 min
Yield: 4
Cuisine: American
Ingredients: 1 tablespoon(s) olive oil; 3 cup(s) spiralized yellow squash; 2 cup(s) spiralized carrots; 1/4 cup(s) diced onions; 1 can(s) 10 oz ro-tel tomatoes & green chilies.; - s&p to taste; ## THE RO-TEL TOMATOES & GREEN CHILIES COME IN MILD, ORIGINAL, FIRE ROASTED AND MEXICAN (WITH LIME & CILANTRO). I USED THE ORIGINAL. YOU CAN HAVE IT AS MILD OR HOT AS YOU LIKE.

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Pat Morris

Augusta, GA

Updated on May 3, 2018

I am hooked on Spiralized Veggies! I first tried the squash, which I bought from - our produce and garden store; then I went back and got some carrots and sweet potatoes. I haven't made anything with the sweet potatoes yet. But love these healthy & delicious veggies. The Ro-tel tomatoes & green chilies give it a nice kick and makes a yummy dish. My friend tried this & bought herself a spiralizer. She & her husband loved them as much as I do. I'd rather buy them already spiralized, so I don't have to spend the money on a spiralizer -and it is quicker just to pick them up & quickly saute them

Rate

I am hooked on Spiralized Veggies. I first tried the squash, which I bought from Good Earth Produce & Garden Center -and have been back for carrots & sweet potatoes. I haven't made anything with the sweet potatoes yet; but I can't get enough of this dish

prep time 5 Min

cook time 12 Min

method Saute

yield 4

Ingredients

1 tablespoon olive oil
3 cups spiralized yellow squash
2 cups spiralized carrots
1/4 cup diced onions
1 can 10 oz ro-tel tomatoes & green chilies.
- s&p to taste
THE RO-TEL TOMATOES & GREEN CHILIES COME IN MILD, ORIGINAL, FIRE ROASTED AND MEXICAN (WITH LIME & CILANTRO). I USED THE ORIGINAL. YOU CAN HAVE IT AS MILD OR HOT AS YOU LIKE.

How To Make spiralized carrots & squash with ro-tel tomatoes

Step 1

Heat the Olive oil in a 10 - 12 inch saute pan

Step 2

Add the onions and saute about 2 minutes.
Step 3

Add the squash carrots and saute for about 8-10 additional minutes.
Step 4

Mix the vegetables well; and saute until crisp tender.
Step 5

When done; but not wilted; and are still a little crisp; add the can of Ro-tel tomatoes with green chilies.I use the Original. This gives it a little kick. If you want a little more "heat," you can use a can with the hotter green chilies.
Step 6

Mix well, and cook until nice and hot. Enjoy!
Step 7

NOTE: You can half or double the recipe. This makes a great side dish, along with other vegetables or your choice of meat. I had it with fresh corn on the cob and sliced tomatoes (fresh from Florida). Yum!!
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