Spinach Soufflé

4
Susan Feliciano

By
@frenchtutor

A good way to get kids to eat vegetables. My kids always loved a soufflé. This one is easier than my Cheese Soufflé. I don't make them often because I don't like beating egg whites.

Rating:

★★★★★ 1 vote

Comments:
Serves:
6
Prep:
20 Min
Cook:
45 Min
Method:
Bake

Ingredients

  • 10 oz
    chopped frozen spinach
  • 3
    egg whites
  • 3
    egg yolks
  • 1/3 c
    cream
  • 1/2 tsp
    grated nutmeg
  • 1/2 tsp
    salt
  • 1/4 c
    grated romano cheese
  • 1/2 c
    fresh seasoned bread crumbs or panko crumbs

How to Make Spinach Soufflé

Step-by-Step

  1. Lightly steam spinach, separate and squeeze dry. Let cool to room temperature. Preheat oven to 300 degrees.
  2. Beat egg whites until thick and foamy, but not as stiff as meringue. Beat egg yolks in food processor; add in cream, nutmeg, salt, and cheese and process until smooth. Process spinach into egg mixture. Using the food processor for this really purees the spinach and makes the soufflé lighter. Fold the whipped egg whites into the spinach-egg mixture until well combined. Pour mixture into a greased round 1 1/2-qt casserole; top with crumbs.
  3. Bake for 45 minutes or until knife inserted in center comes out clean. Serve immediately.

Printable Recipe Card

About Spinach Soufflé

Main Ingredient: Vegetable
Regional Style: French
Dietary Needs: Diabetic Low Carb
Other Tag: Healthy



Show 13 Comments & Reviews

Recipes That Use Rotisserie Chicken

Recipes That Use Rotisserie Chicken


Need a shortcut to get a weeknight dinner ASAP? Substituting rotisserie chicken in a recipe is the perfect way to save time and effort. Instead of fretting about dinner, these flavorful gems of rotisserie greatness are every parent’s secret weapon to make meals stress-free. Not only is rotisserie chicken a healthier quick-dinner option, but it […]

18 Side Dish Recipe Ideas

18 Side Dish Recipe Ideas


Stumped what to make to complete tonight’s meal? Brainstorming dinner ideas is hard enough; however, we’re here to help. These side dishes are perfect to pair with your main dish. Asparagus, potatoes, corn, and more are prepared in a variety of ways that your family will love. Loaded with flavor and easy to make, these […]

Make-Ahead Casseroles for Easy Weeknight Meals

Make-Ahead Casseroles for Easy Weeknight Meals


While I’d love to prepare a four-course meal every night for dinner, that’s not happening. Even though I don’t have school-age kids, there are still activities that get me home late. When I’m out a little later than normal, I love to have a casserole prepared for dinner. Casseroles are great because most can be […]