2 lbsmall zucchinis
2 Tbspsoy sauce or to taste (i use lite or light)
2 Tbspdark sesame oil
2 Tbspapple juice
1 1/2 tspvegetarian worcestershire sauce
1 Tbsphoney or brown rice syrup
2 clovegarlic, minced (optional)
1inch piece unpeeled fresh ginger, minced, or 1/4 tsp. ground ginger
1/2 tspdried red-pepper flakes or 1 tsp, chili powder
1scallion (green onion), thinly sliced, green part only
How to Make Spicy Zucchini
- Wash and trim zucchini, then cut into 1/4 inch slices. Steam in a wide skillet with a small amount of water, covered, for 5 mins.
- In the meantime, combine the remaining ingredients in a small bowl and whisk together.
- Combine the steamed zucchini and sauce, in a serving bowl. Toss gently to coat the zucchini with sauce. Serve hot or at room temperature.
Nutrition: One serving 80 cal, fat 5 g, chol 0 mg, sod 354 mg, carb 8 g, protein 2 g