spicy stir-fried vegetables

24 Pinches 1 Photo
San Antonio, TX
Updated on Mar 24, 2019

I like spicy food so my version is fairly spicy. You can do yours however spicy you like.

prep time 5 Min
cook time 15 Min
method Stir-Fry
yield 4 to 6

Ingredients

  • 2 1/2 cups frozen stir-fry vegetables
  • 1 teaspoon soy sauce, light
  • 1 teaspoon margarine
  • 1 tablespoon sesame oil
  • 1/2 teaspoon garlic powder
  • 1/8 teaspoon black pepper
  • 1/8 teaspoon crushed red pepper

How To Make spicy stir-fried vegetables

  • Step 1
    Note: I used a vegetable mixture that included Broccoli, carrots, sugar snap peas, onion, yellow squash, baby corn, bamboo shoots, water chestnuts, celery, red bell pepper and mushrooms.
  • Step 2
    Heat oil and margarine in a large skillet or wok. Stir to mix.
  • Step 3
    Add soy sauce, garlic, pepper and red pepper. Stir to mix well.
  • Step 4
    When oil mixture is hot add the vegetables. Stir to coat. I did not thaw the vegetables first. If you do then cook for a shorter time.
  • Step 5
    Cook stirring often until veggies are cooked tender-crisp, about 10- 15 minutes.
  • Step 6
    Note: You can adjust the red pepper to suit your taste.

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