sous vide essentials: cinnamon glazed carrots

25 Pinches 12 Photos
Wichita, KS
Updated on Mar 6, 2020

This is an AWESOME side dish for just about anything you are serving… chicken, fish, beef, pork… the lot. The combination of sweet (coconut sugar, cinnamon), combined with the savory (salt, pepper) create a combination with awesome levels of flavor that will have your guests asking for more. So, you ready… Let’s get into the kitchen.

prep time 10 Min
cook time 1 Hr
method No-Cook or Other
yield Several

Ingredients

  • PLAN/PURCHASE
  • 1 pound carrots, cut into 1/2 inch (1.25cm) disks
  • 1 tablespoon coconut sugar
  • 1/4 teaspoon ground cinnamon, or to taste
  • 1 teaspoon salt, kosher variety, fine grain
  • 1/8 teaspoon black pepper, freshly ground
  • 2 tablespoons sweet butter, unsalted

How To Make sous vide essentials: cinnamon glazed carrots

  • Step 1
    PREP/PREPARE
  • Step 2
    You will need a sous vide machine to make this recipe.
  • Step 3
    If you are not using a vacuum-sealing machine (Food Saver, etc.), then you are probably using standard plastic food bags (Ziploc, etc.). To get as much of the air out of the bag, as possible, use the water displacement method. The easiest way to accomplish this is to slowly sink it into a pan of water, with the top open, and allow the pressure of the water pushing against the bag to force out most of the air. Then, seal the bag, and you are good to go. If I am using Ziploc-type bags, I always clip the bag to the side of the container with the zip-seal portion above the water line. One more thing, do not use the “regular” Ziploc bags; use the ones designed to go into the freezer. They are much stronger and less prone to leaks.
  • Step 4
    Gather your ingredients (mise en place).
  • Step 5
    Place the sous vide machine in a container of water and set to 185f (85c).
  • Step 6
    Add the dry spices to a Ziploc, or vacuum bag, then add the carrots, and shake to evenly coat. Then add the butter, and seal. In my case I am using a vacuum sealer.
  • Step 7
    If you are using a vacuum sealer, remove all the air and seal. If you are using a Ziploc bag, then follow the above instructions on removing the air.
  • Step 8
    Immerse in the water and cook for 1 hour. The carrots will be cooked and tender.
  • Step 9
    For a final step, empty the contents of the bag into a skillet over medium-high heat.
  • Step 10
    Sauté, until most of the liquid evaporates, and coats the carrots in a yummy glaze, about 2 – 3 minutes.
  • Step 11
    PLATE/PRESENT
  • So yummy
    Step 12
    Serve as a side with your favorite fish, chicken pork, or beef recipes. Enjoy.
  • Stud Muffin
    Step 13
    Keep the faith, and keep cooking.

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