Packed with rich nutrients, cauliflower or cabbage flower is one of the commonly used flower-vegetable.
It is very low in calories and it comprises of several health-benefiting antioxidants and vitamins in addition to be very low in fat and contains no cholesterol. Cauliflower is a blank canvas which you can be creative in giving it lots of flavor; you can grill,roast, bake, broil, or steam this veggie. Cauliflower is number one on my healthy eating list.
prep time10 Min
cook time20 Min
Ingredients For smokey curry cauliflower
head cauliflower, washed and cut into florets
extra-virgin olive oil
salt to tasted
fresh chopped parsley
How To Make smokey curry cauliflower
Preheat oven to 400°
In a small skillet over medium-low heat add olive oil, curry powder, garlic powder, cumin and smoke paprika.
Stirring constantly, for about 15 – 20 seconds or until fragrant, be sure not to let burn. Then remove from heat.
In an 8” x 8” glass baking dish combine cauliflower and fragrant oil until all florets are coated well. Then season to taste with salt and place in oven to bake for about 15 – 20 minutes or until nice and tender. Remove from oven and garnish with fresh chopped parsley.
How about serving this with another healthy veggie?
Lemon Pepper Kale. Enjoy♥
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