skillet acorn squash
Another recipe from The Diabetic FOUR Ingredient Cookbook. I love acorn squash, so I will probably be making this one soon.
prep time
5 Min
cook time
25 Min
method
Stove Top
yield
4 serving(s)
Ingredients
- 1 medium acorn squash
- 1/3 cup pineapple juice
- 1 tablespoon brown sugar
- 1/4 teaspoon cinnamon
How To Make skillet acorn squash
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Step 1Cut squash crosswise into 1/2" slices and discard seeds. Arrange in a large covered skillet. They are easier to arrange in the pan if you cut each ring in half. In a small bowl, combine juice, sugar, and cinnamon. Pour over squash rings.
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Step 2Bring to a boil and reduce heat. Simmer, covered, for 25 minutes or until squash is tender. Arrange squash on a platter and pour remaining sauce over squash.
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Step 3Per 1/2-cup serving: calories = 82 fat, sat fat, cholesterol = 0 sodium = 6mg protein = 1g carbohydrate = 21g; fiber = 2g Diabetic exchanges: 1 1/2 starches
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Discover More
Category:
Vegetables
Tag:
#Quick & Easy
Tag:
#Healthy
Diet:
Vegetarian
Diet:
Diabetic
Diet:
Low Fat
Diet:
Low Carb
Ingredient:
Vegetable
Culture:
American
Method:
Stove Top
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