sauteed kale with toasted pine nuts
I grew up loving kale, as well as spinach, but I always ate them with vinegar--nothing else, just vinegar. I didn't realize there were so many other ways to prepare kale. Here is one of them. Recipe from: Kate and Scott Fogarty Photo source: Brian Finke
prep time
15 Min
cook time
10 Min
method
---
yield
8 serving(s)
Ingredients
- 4 bunches kale (about 2 pounds)
- 1/4 cup olive oil
- 1 large red onion, chopped
- 2 cloves garlic, minced
- 1/3 cup pine nuts, toasted
How To Make sauteed kale with toasted pine nuts
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Step 1Fold each kale leaf in half lengthwise and cut away the stem along crease. Tear leaves coarsely. Can be done as much as one day ahead: pack kale into resealable plastic bags and chill.
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Step 2In a heavy large pot, heat oil over medium-high heat. Add onion and garlic; saute until onion is soft, about 6 minutes. Add half of kale, packing slightly. Cook until kale wilts, tossing often, 2 to 3 minutes. Add remaining kale and half of pine nus. Toss untl kale is just tender and still bright green, about 3 minutes longer. Season to taste with salt and pepper.
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Step 3Transfer to bowl. Sprinkle with remaining toasted pine nuts and serve.
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Discover More
Category:
Vegetables
Tag:
#Quick & Easy
Tag:
#For Kids
Tag:
#Healthy
Diet:
Vegetarian
Keyword:
#Onion
Keyword:
#Garlic
Keyword:
#tangy
Keyword:
#tasty
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