Sauteed Broccoli with Garlic
By
Lynda Sweezey
@mema5
1
Easy. You can cook the broccoli ahead and then saute,but it will take longer to saute.
Ingredients
- 2 1/2 lb
- broccoli
- 1/4 c
- extra virgin olive oil
- 6 clove
- garlic,minced
- 1/2 tsp
- sea salt
- 1/4 c
- minced fresh flat leaf parsley
How to Make Sauteed Broccoli with Garlic
- 1Trim the tough ends of the broccoli and pare the thick skin on the stalks.
Cut each stalk into several stems and rinse. - 2Bring a large pot of water to a boil and blanch the broccoli for 5 minutes.Drain. The blanched broccoli can be cooled and refrigerated until ready to use.
It may take a little longer to saute' if it's cold. - 3Heat the oil in a large skillet over medium heat.
Stir in the garlic and as soon as it sizzles,add the broccoli.
Cook,stirring,until the broccoli is fork tender,about 10 minutes. Stir in the salt and parsley.
About Sauteed Broccoli with Garlic
Course/Dish: Vegetables
Other Tag: Healthy
