Sauteed Broccoli with Garlic

Sauteed Broccoli With Garlic

No Photo

Have you made this?

 Share your own photo!

Lynda Sweezey

By
@mema5

Easy. You can cook the broccoli ahead and then saute,but it will take longer to saute.

Rating:

★★★★★ 1 vote

Comments:
Serves:
6-8
Prep:
15 Min

Ingredients

  • 2 1/2 lb
    broccoli
  • 1/4 c
    extra virgin olive oil
  • 6 clove
    garlic,minced
  • 1/2 tsp
    sea salt
  • 1/4 c
    minced fresh flat leaf parsley

How to Make Sauteed Broccoli with Garlic

Step-by-Step

  1. Trim the tough ends of the broccoli and pare the thick skin on the stalks.
    Cut each stalk into several stems and rinse.
  2. Bring a large pot of water to a boil and blanch the broccoli for 5 minutes.Drain. The blanched broccoli can be cooled and refrigerated until ready to use.
    It may take a little longer to saute' if it's cold.
  3. Heat the oil in a large skillet over medium heat.
    Stir in the garlic and as soon as it sizzles,add the broccoli.
    Cook,stirring,until the broccoli is fork tender,about 10 minutes. Stir in the salt and parsley.

Printable Recipe Card

About Sauteed Broccoli with Garlic

Course/Dish: Vegetables
Other Tag: Healthy



Show 2 Comments & Reviews

16 Deliciously Healthy Winter Salads

16 Deliciously Healthy Winter Salads


Don’t let boring, lackluster, and flavorless salads get you down this winter. By adding fruits, vegetables, nuts, homemade dressings, and cheeses to salads, you elevate a winter salad to a whole new level. Get ready to drool over salads – yes you heard us right! Using seasonal ingredients, these winter salads will be your new […]

11 Easy Fish Taco Recipes

11 Easy Fish Taco Recipes


For all our fellow taco-lovers out there, you need to check out these recipes. Not only is fish a healthier option for Taco Tuesday, but it also helps switch things up. Plus, there are so many options! From beer battered to grilled to pan seared, fish tacos are a delicious addition to your taco rotation.

11 Healthy Casserole Recipes For Picky Eaters

11 Healthy Casserole Recipes For Picky Eaters


Eating better in the new year but still want to put an easy (but healthy) meal on the table? Make a casserole. We know, casserole and healthy typically aren’t used in the same sentence. But they can be! Whatever lifestyle you are following, low carb, dairy-free, or just trying to stick to non-processed ingredients, comforting […]