roasted acorn squash rings

Name: Roasted Acorn Squash Rings
Prep time: 15 min
Cook time: 35 min
Yield: 8
Cuisine: American
Ingredients: 2 - acorn squash, about 1 lb each; 3 tablespoon(s) olive oil; 1 clove(s) garlic, minced; 1/2 teaspoon(s) fennel seeds; 1/2 teaspoon(s) salt; 1/4 teaspoon(s) cinnamon, ground ( i like a little more cinnamon so i add 1/2 tsp.); 1/4 teaspoon(s) black pepper

(1 RATING)

17 Pinches 1 Photo

Grace Pulley

Gillette, WY

Updated on Sep 9, 2013

Going through a box of old recipes recently I came across this long lost family favorite. Looking forward to cooler weather and adding this recipe once again to our family dinners. Will post my own picture as soon as I make it.

Rate

prep time 15 Min

cook time 35 Min

method Convection Oven

yield 8 serving(s)

Ingredients

2 - acorn squash, about 1 lb each
3 tablespoons olive oil
1 clove garlic, minced
1/2 teaspoon fennel seeds
1/2 teaspoon salt
1/4 teaspoon cinnamon, ground ( i like a little more cinnamon so i add 1/2 tsp.)
1/4 teaspoon black pepper

How To Make roasted acorn squash rings

Step 1

Preheat oven to 400*F. Coat a jellyroll pan with nonstick cooking spray.

Step 2

Trim stem ends and bottoms of squash. Cut each squash crosswise into 1/2"-thick slices; remove seeds.
Step 3

In large bowl combine squash rings with oil, garlic, fennel, cinnamon, salt, and pepper; toss to coat.
Step 4

Arrange squash rings, overlapping slightly on jellyroll pan. Bake until tender, about 30 minutes. Transfer to serving platter and enjoy!
Step 5

This recipe is very low in calories (92- per serving) high in fiber, and rich in vitamins (c) and minerals (potassium).
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