Parmesan-Roasted Cauliflower

1
Nancy Thomas

By
@Nanaluvsherbabies

Got this recipe from the "Biggest Loser" cookbook seasons 1-3. Have actually made this several times. It's pretty good.

Rating:

★★★★★ 1 vote

Comments:
Serves:
1
Prep:
10 Min
Cook:
20 Min

Ingredients

  • 1 1/2 c
    cauliflower florets
  • 2 tsp
    grated reduced fat parmesan cheese
  • 1 tsp
    chopped fresh parsley leaves
  • 1/4 tsp
    garlic powder
  • 1/4 tsp
    ground black pepper
  • ·
    salt to taste
  • 1 tsp
    extra-virgin olive oil

How to Make Parmesan-Roasted Cauliflower

Step-by-Step

  1. Preheat oven to 425 degrees
  2. In medium bowl, combine cauliflower, cheese, parlsey, garlic powder, and pepper. Season with salt. Toss to mix. Drizzle on the oil and toss again. Transfer the mixture to a small non-stick baking dish.
  3. Bake 15-20 minutes, tossing once or until lightly browned and crsip-tender. Serve immediately.
  4. Per Serving: 104 calories; 4 g protein; 11 g carbs; 6 g fat 9less than 1 g saturated); 5 mg cholesterol; 4 g fiber, 121 mg sodium.

Printable Recipe Card

About Parmesan-Roasted Cauliflower

Course/Dish: Vegetables
Dietary Needs: Vegetarian
Other Tags: Quick & Easy Healthy



Show 10 Comments & Reviews

10 Easy Baked Beans Recipes That’ll Become Your New Favorite

10 Easy Baked Beans Recipes That’ll Become Your New Favorite


A summer BBQ menu isn’t complete without a side of baked beans. They’re delicious with a juicy burger or a nicely grilled hot dog. It’s a classic side dish that can be prepared sweeter (think apples and brown sugar) or savory (hello bacon!). All these recipes start with canned beans which makes prep a breeze. […]

17 No-Bake Dessert Recipes To Make Summer Sweeter

17 No-Bake Dessert Recipes To Make Summer Sweeter


No-bake desserts are always worth having handy. They’re made with few ingredients and come together in a snap. When it’s hot outside and turning on the oven is not an option, they’re essential. Not a great baker? No problem! These 17 no-bake dessert recipes will make you look like a dessert pro and are guaranteed […]

10 Ice Cream Sandwiches to Beat the Summer Heat

10 Ice Cream Sandwiches to Beat the Summer Heat


One of the summer staples is hearing the sound of the ice cream truck roaming the neighborhood and ice cream sandwiches are always on the menu. Vanilla ice cream sandwiched between two chocolate cookies they are a classic summer treat. These days, ice cream sandwiches have gotten a makeover and you don’t need the ice […]