Parmesan-Roasted Cauliflower

1
Nancy Thomas

By
@Nanaluvsherbabies

Got this recipe from the "Biggest Loser" cookbook seasons 1-3. Have actually made this several times. It's pretty good.

Rating:

★★★★★ 1 vote

Comments:
Serves:
1
Prep:
10 Min
Cook:
20 Min

Ingredients

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1 1/2 c
cauliflower florets
2 tsp
grated reduced fat parmesan cheese
1 tsp
chopped fresh parsley leaves
1/4 tsp
garlic powder
1/4 tsp
ground black pepper
salt to taste
1 tsp
extra-virgin olive oil

How to Make Parmesan-Roasted Cauliflower

Step-by-Step

  • 1Preheat oven to 425 degrees
  • 2In medium bowl, combine cauliflower, cheese, parlsey, garlic powder, and pepper. Season with salt. Toss to mix. Drizzle on the oil and toss again. Transfer the mixture to a small non-stick baking dish.
  • 3Bake 15-20 minutes, tossing once or until lightly browned and crsip-tender. Serve immediately.
  • 4Per Serving: 104 calories; 4 g protein; 11 g carbs; 6 g fat 9less than 1 g saturated); 5 mg cholesterol; 4 g fiber, 121 mg sodium.

Printable Recipe Card

About Parmesan-Roasted Cauliflower

Course/Dish: Vegetables
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy




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