Pan Fried Zucchini and Red Pepper

gaynel mohler


I try to find meatless meals from time to time, especially when the men at my house are eating red meat. I came up with this when frying potatoes one day. I simplified it to suit my calorie intake and to get my vegetables fixed yet another way.


★★★★★ 2 votes

2 - 3
10 Min
25 Min


  • 1 medium
    zucchini, washed
  • 1/2
    red bell pepper, washed
  • 1/2 large
    vidalia onion, sliced
  • 2 Tbsp
    olive oil, extra virgin
  • 1 tsp
    mrs. dash, table blend
  • 1/2 tsp
    white or black pepper

How to Make Pan Fried Zucchini and Red Pepper


  1. In a large skillet heat olive oil on medium high heat
  2. add thinly sliced zucchini, pepper strips and onion rings
  3. fry in hot skillet turning to crisp up the zucchini as you would fried potatoes.
  4. when vegetables are browned and crisped to your liking, remove from skillet and serve.

Printable Recipe Card

About Pan Fried Zucchini and Red Pepper

Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy

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