Needles in a Haystack

1
CONNIE BOLDA

By
@DuplinLady

Web Photo:

Want a dish that is easy, colorful and bursting with vitamins? Well, this is it. Fast cooking with the stirfry method in a small amount of oil and seasoned to perfection. The rosemary represents the "needles" and the julienne vegetables make the haystack. Delicious !!

Rating:
★★★★★ 1 vote
Comments:
Serves:
8
Prep:
20 Min
Cook:
10 Min

Ingredients

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1 c
jicama (peeled)
1 c
sweet potatoes (peeled)
1 c
brocoli stems only (peeled)
1 c
carrots (peeled)
1 c
celery stalks (strings removed)
1 c
red bell pepper (seeds removed)
1 c
green bell pepper (seeds removed)
3 sprig(s)
rosemary (finely chopped)
salt & pepper to taste
2 Tbsp
peanut oil

How to Make Needles in a Haystack

Step-by-Step

  • 1Julienne all 7 vegetables (also called matchsticks)cutting the pieces about 2 - 3 inches long.
  • 2Pour the oil into a skillet or wok & heat on high. Add the vegetables and sprinkle the rosemary, salt & pepper on top. Cook until the vegetables are crisp tender stirring constantly.
  • 3This dish is great to serve with any entree. Serve hot.

Printable Recipe Card

About Needles in a Haystack

Course/Dish: Vegetables
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy
Hashtag: #Stirfry




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