Needles in a Haystack
Want a dish that is easy, colorful and bursting with vitamins? Well, this is it. Fast cooking with the stirfry method in a small amount of oil and seasoned to perfection. The rosemary represents the "needles" and the julienne vegetables make the haystack. Delicious !!
1 cjicama (peeled)
1 csweet potatoes (peeled)
1 cbrocoli stems only (peeled)
1 ccarrots (peeled)
1 ccelery stalks (strings removed)
1 cred bell pepper (seeds removed)
1 cgreen bell pepper (seeds removed)
3 sprig(s)rosemary (finely chopped)
·salt & pepper to taste
2 Tbsppeanut oil
How to Make Needles in a Haystack
- Julienne all 7 vegetables (also called matchsticks)cutting the pieces about 2 - 3 inches long.
- Pour the oil into a skillet or wok & heat on high. Add the vegetables and sprinkle the rosemary, salt & pepper on top. Cook until the vegetables are crisp tender stirring constantly.
- This dish is great to serve with any entree. Serve hot.