Kabanzo - Kale and Garbanzo beans

Alice Bowers


I found this recipe in a stack of handwritten notes I had with me when we traveled. No idea where it came from. All I wrote down was the list of ingredients. When I put them together it was so good, definately a keeper, especially with our fresh kale from the garden. I have also seen chopped fresh kale in the produce section of the grocery stores.


★★★★★ 3 votes



  • 2-3 Tbsp
    olive oil
  • 1 medium
  • 3/4 c
    vegetable /chicken broth
  • 1/2 c
    cooked brown rice
  • 1 tsp
  • 1/2 tsp
  • 1/4 tsp
  • 1 bunch
    fresh kale, chopped
  • 1 c
    garbanzo beans

How to Make Kabanzo - Kale and Garbanzo beans


  1. Saute onion in olive oil
  2. Mix in garbanzo beans, broth and cooked rice. Add cumin, paprika and salt.
  3. Stir in chopped kale and cook until tender.

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About Kabanzo - Kale and Garbanzo beans

Dietary Needs: Vegetarian
Other Tag: Healthy

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