INDIAN CAULIFLOWER

1
Linda Walter

By
@linda1113

This dish is best served with rice and a curry dish. You will not be disappointed!
this is an ethnic Indian dish
i do not like spicy foods, so i leave out the chilies...go with your taste buds

Rating:

★★★★★ 1 vote

Serves:
4
Prep:
30 Min
Cook:
15 Min

Ingredients

  • ·
    oil for frying
  • ·
    pinch of cumin seed
  • ·
    pinch of mustard seed
  • ·
    2 tsp minced ginger
  • ·
    3 cloves of garlic, chopped
  • ·
    one onion, thinly sliced
  • ·
    1/2 tsp ground turmeric
  • ·
    one medium cauliflower, cut into flowerlets
  • ·
    2 tsp red chili powder (or 3 chopped green chilies)you can make this as spicy or not spicy at all with this ingredient>>>>use for your taste buds
  • ·
    salt and pepper
  • ·
    chopped fresh cilantro (optional)

How to Make INDIAN CAULIFLOWER

Step-by-Step

  1. Heat the oil in a fry pan (about 2 to 3 tbsp) and add the mustard seed.
    When the seeds start to pop, add the cumin, ginger, garlic and onion. Stir fry for a few minutes until the onion turns golden.
  2. Sprinkle ground turmeric and add the cauliflower. Stir fry for another 2 minutes to coat the vegetable.
    Add the chili powder or chilies, salt and pepper to taste.
  3. Cover the pan and cook until cauliflower is soft. Stir occasionally. Toss cilantro on top when ready to serve.

Printable Recipe Card

About INDIAN CAULIFLOWER

Course/Dish: Vegetables
Dietary Needs: Vegetarian
Other Tag: Healthy




Leave a Comment

21 Popular Thanksgiving Side Dishes

21 Popular Thanksgiving Side Dishes

Kitchen Crew @JustaPinch

While turkey is the star the plate on Thanksgiving, it's not a meal without the sides. In some households, corn casserole, stuffing, sweet potatoes, green bean casserole, mashed potatoes, and...

17 Thanksgiving Vegetable Sides That You’re Thankful For

17 Thanksgiving Vegetable Sides That You’re Thankful For

Kitchen Crew @JustaPinch

What would Thanksgiving be without veggies? Basically just a turkey. No mashed potatoes, no green bean casserole, no brussels sprouts, no marshmallow-topped sweet potatoes, no asparagus...the list goes on and...

Easy Summer Dinner Recipes

Easy Summer Dinner Recipes

Kitchen Crew

Summertime dinners are about easy recipes that incorporate fresh ingredients at their peak flavor. When looking for cooking inspiration, try one of these simple dinner recipes. I've thrown in a...