Garlic Green Beans
When I have a chance to make this, I will post a picture and comments.
If you happen to try it, let us know how it was!
How to Make Garlic Green Beans
- In a nonstick skillet over medium heat, combine beans, olive oil and garlic. Bring to a boil. Cover, reduce heat and simmer 5 minutes.
- Remove cover, stir and cook 3 minutes longer or until liquid evaporates. Season to taste and sprinkle with Parmesan cheese.
- Per 1/2-cup serving:
calories - 55
total fat - 3g; sat fat - 1g
cholesterol - 2mg
sodium - 68 mg
protein - 2g
carbohydrate - 5g; fiber - 2g
- Diabetic exchanges:
1 vegetable, 1/2 fat (mono unsaturated)