favorite vegetarian fried rice
This was my first attempt at making stir fried rice and it was a big hit. The pineapple bits give it just a hint of sweetness. Even my picky eater who does not like rice, gobbled it up. This recipe is adapted from a recipe from a cookbook titled "Simple Chinese Recipes".
prep time
cook time
method
Stir-Fry
yield
6 to 8
Ingredients
- 1 1/2 cups jasmine rice
- 2 1/2 to 3 cups vegetable broth, or water
- 1 - 2 tablespoons soy sauce, low sodium
- 2 - 3 tablespoons oil
- 1/4 - sweet onion, diced
- 1 - 2 - carrots, cut in half lengthwise, and then sliced into half moon shapes
- 1 - red, yellow, or orange bell pepper, seeds removed, diced
- 1 - green bell pepper, seeds removed, diced
- 4 - 5 - portebello mushrooms, sliced
- 2 cloves garlic, minced
- 4 - 5 tablespoons soy sauce, low sodium
- 1 small can pineapple tidbits, drained
- - cilantro or parsley, (optional)
- - roasted, chopped cashews, (optional)
How To Make favorite vegetarian fried rice
-
Step 1Bring broth (or water) to a boil. Add the rice and 1 - 2 Tbsp soy sauce; stir and cook according to package directions. Set aside to cool.
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Step 2Heat the oil in a large skillet, or wok. Add the prepared vegetables, starting with the onions, stir fry for 3 minutes. Add the remaining vegetables, stir fry another 3 to 5 minutes. Add the garlic last, stir fry for 1 minute. Pour in 1 - 2 Tbsp soy sauce, stir to mix with the vegetables.
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Step 3Add the cooked rice and 1 to 3 Tbsp more of soy sauce, stir to coat the rice. Finally add the drained pineapple bits, stir. Continue to stir fry until well mixed and thoroughly heated. Serve.
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Step 4Garnish with roasted nuts and cilantro (or parsley), if desired.
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Step 5Note: Our family does not eat any added salt and in cooking I usually use products that have low salt; but, I have discovered that we are not fond of store bought vegetable broth, so for this rice I used 1 vegetable bouillon cube (which is high in salt) in the preparation of the rice (and we like it even more). Note: The first time I made this, both daughters asked for more soy sauce; so, the next time I added it while boiling the rice, along with the soy sauce in the original recipe.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Vegetables
Tag:
#Quick & Easy
Tag:
#For Kids
Tag:
#Healthy
Diet:
Vegetarian
Diet:
Diabetic
Diet:
Vegan
Diet:
Low Fat
Diet:
Dairy Free
Ingredient:
Rice/Grains
Method:
Stir-Fry
Culture:
Chinese
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