faux mashed potato patties
This is the first time I have made this recipe.. since I can't dine on white potatoes I found a recipe for making faux mashed potatoes using califlower. And I had left overs as its just me eating them. So the next day I thought about making them into patties and this is the result. I thought they were very good. I'm not a fancy picture taker but its better than no picture at all!! LOL I placed the leftover patties in a freezer bag for future meals as I said its only me eating these.
prep time
20 Min
cook time
10 Min
method
---
yield
7 serving(s)
Ingredients
- 1 medium head of califlower
- 2 tablespoons butter or margerine
- - salt and pepper to taste
- - low fat evporated milk
- 1 large egg
- 2 tablespoons instant potato flakes
- 1 small diced onion
- - olive oil
How To Make faux mashed potato patties
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Step 1The mashed califlower that I made the day before had the following ingredients and directions;
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Step 2Steam the califlower until tender and remove and cut the califlower off into a bowl. Using a potato masher,mash up the califlower then and add the butter, evaporated milk and salt and pepper.. Keep mashing until of a smooth consistancy ( can run it through a blender but I didn't)
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Step 3Next step to make the patties: Add the diced onions,egg and instant potatoes and mix well.
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Step 4Heat the skillet and add some olive oil to cook the patties in.. add califlower mixture by heaping tablespoonful. Cook on one side and when golden turn over and brown the other side.
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Step 5When cooked place in a paper towel covered pan and then in the oven preheated at 200 degreees to keep warm as you cook the rest of the patties. These were great with the leftover meatloaf.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Vegetables
Tag:
#Quick & Easy
Tag:
#Healthy
Diet:
Vegetarian
Keyword:
#Low
Keyword:
#Carb
Keyword:
#Dish
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