Creamy cauliflower

Rachel Anthony


This is such a yummy side dish. It has just a little kick to it. If you dont like a little spice, omit the cayenne pepper and red pepper flakes.


★★★★★ 1 vote

10 Min
30 Min


  • ·
    1 fresh cauliflower head (washed and seprated into small bunches)
  • ·
    1 cup sour cream
  • ·
    2 tablespoons red pepper flakes
  • ·
    1 tablespoon garlic powder
  • ·
    1/2 tablespoon onion powder
  • ·
    1/2 tablespoon cayenne pepper
  • ·
    1/2 teaspoon salt
  • ·
    1/2 teaspoon pepper

How to Make Creamy cauliflower


  1. In a medium saucepan, fill half way with water and bring to a boil. Reduce heat to Medium. Add cauliflower and cover with a lid. cook 15-20 minutes or until cauliflower is tender. Drain. Mash cauliflower with a fork, and add sour cream and spices. You can add more or less spices according to your tastes. If its not creamy enough, add more sour cream or a dash of milk. It should look similar to mashed potatoes.

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