cinnamon honey mashed sweet potatoes and banana
I love to serve this all fall, but it also makes a wonderfully sweet Thanksgiving side. If you are cooking for a baby, you can optionally leave out the honey and add an additional tablespoon of dark brown sugar or scald the milk with honey it in to cook the honey so it is baby safe. My youngest is 11 months currently, and he had this last week, without consequence. Prepared in the above mentioned way.
prep time
20 Min
cook time
30 Min
method
---
yield
6-8 serving(s)
Ingredients
- 6 - sweet potatoes, diced and boiled (i leave the skin on)
- 1 - banana, chopped
- 1 cup cream or whole milk
- 2 tablespoons honey
- 1 tablespoon dark brown sugar
- 1 teaspoon vanilla
- 1 teaspoon cinnamon
- 3 tablespoons butter
- 1 tablespoon sour cream
- 1/2 teaspoon seasoned salt
- 1 pinch cayenne
- 1/4 cup candied walnuts, chopped (optional)
How To Make cinnamon honey mashed sweet potatoes and banana
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Step 1This works better if the sweet potatoes are recently boiled.
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Step 2Put all the ingredients, save the candied walnuts (optional) in a pot. Heat on low medium.
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Step 3When the butter started to melt (10 to 15 minutes), stir until the sugar and honey are both dissolved.
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Step 4Use either a potato masher or an immersion blend to puree mix. Cook for an additional 5-10 minutes.
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Step 5Convert to a serving dish. Optionally sprinkle with candied walnuts. Enjoy!
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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