chick pea (garbanzo bean) salad

(1 RATING)
44 Pinches
Salisbury, NC
Updated on Sep 25, 2011

This is one of my favorites with crackers or by itself as a non fattening snack and it is good for you! You can mash peas up to the consistency that you prefer. Personally I just like to crack them open a little to incorporated flavors or you can use whole peas. I usually don't measure anything so adjust to your liking(Example-more or less mayo)Less is best especially if your on a diet.

prep time 5 Min
cook time
method ---
yield 2-6 depends on how much you want..

Ingredients

  • 2 cans drained garbanzo beans
  • 1 small fresh tomato
  • 1/2 small diced onion
  • 1 sprig celery stalk (or you can use celery salt)
  • 3 tablespoons mayonnaise (dukes)
  • 1/2 teaspoon dill, (fresh or dried) *note- this is optional
  • 1 pinch salt and pepper
  • 1/2 teaspoon lemon juice (will help keep it fresh longer)*note- this is optional to taste

How To Make chick pea (garbanzo bean) salad

  • Step 1
    Place garbanzo beans in bowl and mash just slightly. To the consistency that you desire... or not at all.
  • Step 2
    Add rest of ingredients then mix well.
  • Step 3
    Let stand in fridge for a few hours before serving or over night. Toss before serving.

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