cheesy zucchini & riced cauliflower
Great for a low-carb, keto lifestyle. This is also a great way to get children to eat their vegetables. It's not just for lo-carb eating but for the entire family.
prep time
5 Min
cook time
15 Min
method
Stove Top
yield
6 serving(s)
Ingredients
- 2 tablespoons butter
- 2 tablespoons olive oil
- 1 bag frozen riced cauliflower
- 1 large zucchini
- 1/2 teaspoon seasoned salt
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 4 ounces cream cheese
- 1/4 cup milk
- 3 tablespoons parmesan cheese
How To Make cheesy zucchini & riced cauliflower
-
Step 1In a large skillet over medium high heat, melt butter with olive oil. Add frozen zucchini and cook, stirring.
-
Step 2Grate zucchini, unpeeled, and place in several layers of paper towels and squeeze to remove water. Add to pan, stir, and turn heat down to medium low.
-
Step 3Add seasonings, stir and cook in medium low for 5-10 minutes, until zucchini and cauliflower has softened. Add cream cheese, milk and parmesan cheese. Continue to cook for 5 additional minutes and serve hot.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Vegetables
Tag:
#Quick & Easy
Tag:
#For Kids
Keyword:
#cauliflower
Keyword:
#zucchini
Keyword:
#creamcheese
Keyword:
#ricedcauliflower
Ingredient:
Vegetable
Diet:
Diabetic
Diet:
Low Carb
Diet:
Keto
Culture:
American
Method:
Stove Top
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