Cheesy Mushroom Artichoke Bake
By
Teresa Jacobson
@foundmyzen
1
Ingredients
-
14 ozcanned artichoke hearts, drained and rinsed
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2-3 ozfresh baby bella mushrooms, sliced
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1 Tbspolive oil
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1-2 tspmrs dash italian blend
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1/2 cfresh grated parmesan cheese
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1/2 cmonterey jack cheese, shredded
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1 Tbspfresh ground flaxseed (optional)
How to Make Cheesy Mushroom Artichoke Bake
- Preheat oven to 375F and spray a small glass dish with non-stick spray.
- Place artichoke hearts in dish, open ends up. Spread mushrooms out on top of artichokes.
- Nutritional information: per serving
Calories 177
Total Fat 10.7g/ Sat Fat 5g
Cholesterol 20mg
Sodium 339mg
Total Carbs 11.6g/ Dietary Fiber 5.6g/ Sugars 1.3g
Protein 10.8g